If you think about it, it makes perfect sense – poor oral health is linked to poor physical health.  How so?  Well consider the big picture – your mouth is a key entryway into the rest of your body and its systems.  If your mouth has a chronic infection or disease, then your entire body may be directly or indirectly at risks as it is exposed to the same harmful bacteria!  Furthermore, the resources needed for your general health will be diverted to handle the chronic infection, weakening the overall natural protection your other body systems typically enjoy.  Recent research documents connections between periodontal disease and poor heart health, resulting in increased risk of stroke, diabetes, problem pregnancies, respiratory diseases, and osteoporosis.  What’s more, some studies indicate that those who loose all of their natural teeth may have a much shorter life span.  And, what about quality of life?  That must be mentioned as well!

So what’s the answer? If you want to up your odds of a happy, healthy life, treat your body with the respect it deserves, and put your efforts where your mouth is. After all, you don’t wait until your engine blows up to change the oil in your car – do you?  Try starting with the basics – learn the latest tips, techniques and tools for top notch oral hygiene, and see your dentist for regular teeth cleanings and exams.  Then, branch out – incorporate a healthy diet, exercise, fresh air, and regular rest.  Eliminate unhealthy habits that are counterproductive.  And remember, taking care of your teeth means better well being, and it means your body will be better able to take care of itself – for a long, long time!

“I just wanted to say thank you!  It seems like I smile all of the time now.”  - Rebecc